 Tennis Club Story Guide ✍
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Consumables are items that can be consumed or equipped by players to increase players' stats.
When consumed, their effects are permanent. However, each time the player used a consumable, its effect will start to diminish until it may not raise stats again. This effect is permanent per consumable per player per playthrough. The starting value on how much the consumable will raise a player's stats can be seen on the table. After each use, it will start to lose its effect till it gives either a 0 or 1 result in stat increase (this means that the consumables has reached its max uses becomes ineffective). The minimum stat value is 1/5 of the initial value rounded down (consumables that start 1-4 can be 0-1, 5-9 are 1, 10+ is 2).
When equipped, consumables will increase players' stats with the values listed in the table below.
- Note : Supplement consumables increase 4 stats when equipped. However it will only raise 3 stats when consumed (it will not give increase in tech stat). This is marked on the table using bold and italic.
| Icon | Rank | Name | Price | Description |  Stamina |
 Spirit |
 Power |
 Speed |
 Tech |
 Coach |
Unlocked |
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B | Supplement | 1,500 | 8 | 0 | 7 | 5 | 2 | 0 | Shaperz Lvl. 9 | |
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B | Green Tea | 1,000 | Your local TV station's favourite brand. | 2 | 10 | 0 | 0 | 5 | 0 | Local Cable TV Lvl. 2 |
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B | Green Juice | 700 | Bitter, but good for you. | 0 | 0 | 0 | 9 | 9 | 0 | Shaperz Lvl. 5 |
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C | Protein | 650 | Tailored for each person. | 7 | 0 | 6 | 0 | 0 | 0 | Shaperz Lvl. 8 |
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C | Beef Bowl | 550 | 0 | 0 | 6 | 2 | 2 | 0 | Smile Foods Lvl. 8 | |
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B | Energy Drink | 500 | Gives a burst of quick energy. | 3 | 0 | 10 | 2 | 0 | 0 | Shaperz Lvl. 3 |
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C | Omelet | 500 | 4 | 0 | 5 | 0 | 1 | 0 | Smile Foods Lvl. 7 | |
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C | Tropical Nut | 480 | A delicious nut from the tropics. | 0 | 0 | 3 | 2 | 2 | 0 | Banana Union Lvl. 5 |
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C | Rice Pasta | 450 | Gluten-free, rice-based pasta. | 5 | 0 | 0 | 4 | 5 | 0 | Smile Foods Lvl. 10 |
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C | Udon Noodles | 350 | Made from scratch. | 0 | 0 | 4 | 3 | 2 | 0 | Smile Foods Lvl. 6 |
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C | Banana | 350 | 0 | 1 | 5 | 2 | 0 | 0 | Banana Union Lvl. 2 | |
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D | Honey | 300 | Bearington's special honey. | 0 | 0 | 0 | 4 | 2 | 0 | Bearington Const Lvl. 2 |
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C | Hot Spring Egg | 250 | An egg cooked in Duck Springs. | 3 | 1 | 3 | 0 | 0 | 0 | Duck Springs Lvl. 2 |
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C | Daikon | 240 | An organic daikon radish. | 2 | 0 | 0 | 3 | 4 | 0 | Smile Foods Lvl. 2 |
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C | Watermelon | 220 | A sweet, farm-fresh watermelon. | 0 | 0 | 0 | 4 | 4 | 0 | Smile Foods Lvl. 5 |
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D | Strawberry | 180 | A greenhouse-grown strawberry | 0 | 1 | 0 | 3 | 2 | 0 | Smile Foods Lvl. 3 |
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D | Cabbage | 170 | A head of organic cabbage. | 0 | 0 | 0 | 1 | 5 | 0 | Smile Foods Lvl. 2 |
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D | Carrot | 150 | An organic carrot. | 0 | 0 | 2 | 2 | 2 | 0 | Smile Foods Lvl. 2 |
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D | Coffee | 110 | Mildly sweet coffee. | 0 | 1 | 0 | 3 | 0 | 0 | Arrowfield Store Lvl. 4 |
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D | Mint Gum | 100 | Has a cool, relaxing effect. | 0 | 0 | 0 | 0 | 4 | 0 | Arrowfield Store Lvl. 2 |
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D | Poca Cola | 90 | A strongly carbonated cola. | 1 | 0 | 0 | 3 | 0 | 0 | Arrowfield Store Lvl. 1 |
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D | Apple | 70 | A farm-fresh apple. | 1 | 0 | 1 | 0 | 1 | 0 | Smile Foods Lvl. 2 |
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D | Chocolate | 40 | Its mellow aroma restores energy. | 0 | 0 | 2 | 1 | 0 | 0 | Rolph Rollin Lvl. 1 |
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D | Candy | 20 | Sweet, sweet candy... Gives energy. | 0 | 0 | 2 | 0 | 0 | 0 | Wilton Lvl. 1 |